What do you choose -burn out or time out ?! When we are so busy ‘DOING’ with the content and details of our daily life and future goals we forget to ‘BE’ in the flow […]
Kundalini Yoga
”The idea of Rebirthing is to release the subconscious, the storehouse of misery.”– Yogi Bhajan Yogi Bhajan taught a series of rebirthing meditations which all have a profound transformational power. We call it “House Cleaning” which means
We have the illusion of being in control while simultaneously fearing being controlled. What happens when we stand on the foundation of our innermost being and become a conscious chooser? Rather than being a subject
Gurumukhi literally means “from the mouth of the Guru”. While we can explain the literal and philosophical meaning of the mantras in any language, the real potency of it lies with reciting it in the