”The idea of Rebirthing is to release the subconscious, the storehouse of misery.”
– Yogi Bhajan
Yogi Bhajan taught a series of rebirthing meditations which all have a profound transformational power.
We call it “House Cleaning” which means cleaning the subconscious. If our subconscious is cleared we would be doing totally different things or would be doing the same things very differently! A lot more happily and effectively!
In YB’s words
“We hesitate to meditate, so we don’t have the nerve. When we are struck by calamity or challenge, we don’t know how to deal with it. We have become reactive. Reactive human is just a two-legged animal. Forget about his makeup and his titles and his degrees and his profession; forget about his religion and his status. Animal reacts, period. “