Birthing Your Self https://birthingself.com/ Kundalini Yoga and Karam Kriya by Fateh Jot Mon, 08 Aug 2022 14:16:49 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://birthingself.com/wp-content/uploads/2022/02/cropped-lotus-32x32.png Birthing Your Self https://birthingself.com/ 32 32 Burn out or time out?! https://birthingself.com/burn-out-or-time-out/ Mon, 08 Aug 2022 14:16:43 +0000 https://birthingself.com/?p=2145 What do you choose -burn out or time out ?! When we are so busy ‘DOING’ with the content and details of our daily life and future goals we forget to ‘BE’ in the flow […]

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]]> What do you choose -burn out or time out ?!

When we are so busy ‘DOING’ with the content and details of our daily life and future goals we forget to ‘BE’ in the flow and the process of our journey unfolding…

Take a moment to pause and meditate on time; its flow and its depth…

Learn to hold the tension of the sense of separation it creates…

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]]> Rebirthing Meditation https://birthingself.com/rebirthing-meditation/ Tue, 12 Jul 2022 14:44:59 +0000 https://birthingself.com/?p=1969 ”The idea of Rebirthing is to release the subconscious, the storehouse of misery.”– Yogi Bhajan Yogi Bhajan taught a series of rebirthing meditations which all have a profound transformational power. We call it “House Cleaning” which means […]

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]]> ”The idea of Rebirthing is to release the subconscious, the storehouse of misery.”
– Yogi Bhajan

Yogi Bhajan taught a series of rebirthing meditations which all have a profound transformational power.

We call it “House Cleaning” which means cleaning the subconscious. If our subconscious is cleared we would be doing totally different things or would be doing the same things very differently! A lot more happily and effectively!

In YB’s words
“We hesitate to meditate, so we don’t have the nerve. When we are struck by calamity or challenge, we don’t know how to deal with it. We have become reactive. Reactive human is just a two-legged animal. Forget about his makeup and his titles and his degrees and his profession; forget about his religion and his status. Animal reacts, period. “

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]]> Projection of True Identity https://birthingself.com/projection-of-true-identity/ Tue, 12 Jul 2022 14:43:43 +0000 https://birthingself.com/?p=1963 We have the illusion of being in control while simultaneously fearing being controlled. What happens when we stand on the foundation of our innermost being and become a conscious chooser? Rather than being a subject […]

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]]> We have the illusion of being in control while simultaneously fearing being controlled. What happens when we stand on the foundation of our innermost being and become a conscious chooser? Rather than being a subject of our environment – we can start to make an impact. We change the way meet the world, with the strength of humility and an intuitive sense of what is asked of ourselves in the moment.

Through Kundalini Yoga discipline we can train our mind and develop a projection of our true identity.

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]]> Why do we chant in Gurumukhi? https://birthingself.com/why-do-we-chant-in-gurumukhi/ Tue, 12 Jul 2022 14:15:26 +0000 https://birthingself.com/?p=1958 Gurumukhi literally means “from the mouth of the Guru”. While we can explain the literal and philosophical meaning of the mantras in any language, the real potency of it lies with reciting it in the […]

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]]> Gurumukhi literally means “from the mouth of the Guru”. While we can explain the literal and philosophical meaning of the mantras in any language, the real potency of it lies with reciting it in the original Gurumukhi and experiencing the Naad, the energetic vibration of it. There are 84 meridian points in the mouth that are stimulated by the tongue while reciting mantra. This causes the glands to secrete and the brain to be positively affected. This stimulation boosts the functions of the neurological and endocrine systems and the effect in the vagus nerve reduces stress and promotes a sense of well-being.

When we repeat the words we qualify ourselves into the level of what that word mean, and align ourselves with the Naam, the energy vibration which is God.

This applies to a number of ancient, mystical languages like Arabic, Sanskrit, Latin etc.

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]]> Threshold of Change https://birthingself.com/threshold-of-change/ Sun, 06 Mar 2022 17:38:04 +0000 https://birthingself.com/?p=1661 When does it happen and when do we cross it? It happens when we are in pain, when we are paralyzed in doubt, when we are in crisis and are afraid. We have the opportunity […]

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]]> When does it happen and when do we cross it? It happens when we are in pain, when we are paralyzed in doubt, when we are in crisis and are afraid. We have the opportunity to cross it consciously as we take a leap of faith – when we are in love, when we hear a poetry, when we dance, when we fight for truth, when we confront ourselves, make a decision and are ready to take responsibility of the consequence….

A consultation session is a potential threshold of change.

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